Fergus Hodgson 5000m row
5,000
Meters
19:54.3
Time
1:59.4
Pace
333
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 135 |
April 23, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000 | 1:59.4 | 205 | 1007 | 23 | 152 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 22 | 135 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 22 | 150 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 23 | 153 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 23 | 162 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.