Fergus Hodgson 10000m row
10,000
Meters
42:05.7
Time
2:06.2
Pace
637
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 07, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.7 | 10,000 | 2:06.2 | 174 | 898 | 22 | 163 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 23 | 158 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 23 | 165 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 22 | 161 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 22 | 156 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 888 | 24 | 176 |