Fergus Hodgson 1000m row
1,000
Meters
4:21.6
Time
2:10.8
Pace
58
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 13, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 22 | 133 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 21 | 122 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 23 | 140 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 22 | 132 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 22 | 142 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 23 | 131 |