Fergus Hodgson 12000m row
12,000
Meters
48:22.6
Time
2:00.9
Pace
792
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
February 27, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 12,000 | 2:00.9 | 198 | 980 | 22 | 164 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 22 | 157 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 21 | 157 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1028 | 22 | 171 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 23 | 149 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 937 | 23 | 166 |
| 7:25.0 | 12,000 | 1:51.2 | 254 | 1174 | 24 | 186 |