Fergus Hodgson 10000m row
10,000
Meters
39:07.5
Time
1:57.3
Pace
679
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
February 21, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.5 | 10,000 | 1:57.3 | 216 | 1044 | 22 | 167 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 22 | 157 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1045 | 22 | 168 |
| 7:47.7 | 6,000 | 1:56.9 | 219 | 1053 | 23 | 165 |
| 7:46.5 | 8,000 | 1:56.6 | 221 | 1059 | 23 | 169 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1096 | 23 | 180 |