Fergus Hodgson 8000m row
8,000
Meters
31:58.9
Time
1:59.9
Pace
529
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
February 19, 2022 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.9 | 8,000 | 1:59.9 | 203 | 998 | 22 | 174 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 21 | 165 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 22 | 169 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 22 | 173 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 22 | 169 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 22 | 170 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1029 | 23 | 179 |
| 3:55.7 | 7,000 | 1:57.8 | 214 | 1035 | 22 | 182 |
| 3:43.2 | 8,000 | 1:51.6 | 252 | 1166 | 24 | 188 |