Fergus Hodgson 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
February 17, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 22 | 157 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 21 | 135 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 22 | 153 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 23 | 160 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 22 | 165 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 24 | 173 |