Fergus Hodgson 10000m row
10,000
Meters
39:54.3
Time
1:59.7
Pace
664
Calories
168
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 21 |
Drag Factor | 134 |
February 12, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:54.3 | 10,000 | 1:59.7 | 204 | 1002 | 21 | 168 |
8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 21 | 156 |
8:00.5 | 4,000 | 2:00.1 | 202 | 994 | 21 | 167 |
7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 22 | 169 |
7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 22 | 170 |
7:42.3 | 10,000 | 1:55.5 | 227 | 1080 | 23 | 182 |