Fergus Hodgson 8000m row
8,000
Meters
32:28.3
Time
2:01.7
Pace
522
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
February 02, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.3 | 8,000 | 2:01.7 | 194 | 967 | 22 | 158 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 22 | 144 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 22 | 161 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 22 | 160 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 22 | 167 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 22 | 148 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 909 | 22 | 142 |
| 4:07.0 | 7,000 | 2:03.5 | 186 | 939 | 22 | 167 |
| 3:48.7 | 8,000 | 1:54.3 | 234 | 1105 | 24 | 181 |