Fergus Hodgson 8:30 row
1,554
Meters
8:30.7
Time
2:44.3
Pace
98
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 21 |
Drag Factor | 133 |
December 17, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:30.7 | 1,554 | 2:44.3 | 79 | 571 | 21 |
4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 21 |
6:30.2 | 554 | 2:02.3 | 191 | 957 | 21 |