Fergus Hodgson 6000m row
6,000
Meters
24:01.7
Time
2:00.1
Pace
396
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 06, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 6,000 | 2:00.1 | 202 | 994 | 22 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 21 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 21 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 22 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 22 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 22 |
| 3:45.2 | 6,000 | 1:52.6 | 245 | 1143 | 25 |