Fergus Hodgson 6000m row
6,000
Meters
23:41.1
Time
1:58.4
Pace
402
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
November 18, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.1 | 6,000 | 1:58.4 | 211 | 1025 | 21 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 21 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 21 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 22 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 22 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 22 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1098 | 23 |