Fergus Hodgson 12000m row
12,000
Meters
51:55.6
Time
2:09.8
Pace
741
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
November 07, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.6 | 12,000 | 2:09.8 | 160 | 850 | 21 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 21 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 922 | 21 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 735 | 20 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 22 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 828 | 22 |
| 8:19.5 | 12,000 | 2:04.8 | 180 | 918 | 22 |