Fergus Hodgson 21:21 row
5,017
Meters
21:21.4
Time
2:07.7
Pace
314
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
October 11, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 5,017 | 2:07.7 | 168 | 878 | 21 | 138 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 22 | 153 |
| 16:26.8 | 2,000 | 2:04.1 | 183 | 929 | 22 | 142 |
| 21:17.5 | 1,017 | 2:22.9 | 120 | 712 | 21 | 119 |