Fergus Hodgson 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
665
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
October 08, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1005 | 22 | 159 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 22 | 155 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 22 | 159 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 22 | 156 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 23 | 156 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 23 | 170 |