Fergus Hodgson 10000m row
10,000
Meters
40:45.8
Time
2:02.2
Pace
649
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
October 02, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.8 | 10,000 | 2:02.2 | 191 | 958 | 22 | 148 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 22 | 152 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 22 | 146 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 22 | 143 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 972 | 23 | 152 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 910 | 23 | 149 |