Fergus Hodgson 12000m row
12,000
Meters
51:55.4
Time
2:09.8
Pace
735
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 27, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.4 | 12,000 | 2:09.8 | 160 | 850 | 22 | 146 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 22 | 158 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 22 | 155 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 802 | 22 | 138 |
| 8:52.4 | 8,000 | 2:13.1 | 148 | 810 | 22 | 140 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 22 | 140 |
| 8:35.1 | 12,000 | 2:08.7 | 164 | 864 | 22 | 145 |