Fergus Hodgson 10000m row
10,000
Meters
39:52.6
Time
1:59.6
Pace
665
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 22, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000 | 1:59.6 | 204 | 1003 | 22 | 151 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 22 | 145 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1022 | 22 | 148 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 22 | 153 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 22 | 150 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1061 | 24 | 162 |