Fergus Hodgson 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
August 30, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 20 | 129 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 20 | 114 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 21 | 127 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 20 | 133 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 22 | 137 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 20 | 137 |