Fergus Hodgson 5000m row
5,000
Meters
17:57.7
Time
1:47.7
Pace
376
Calories
174
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
August 26, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.7 | 5,000 | 1:47.7 | 280 | 1262 | 26 | 174 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 27 | 166 |
| 3:36.1 | 2,000 | 1:48.0 | 277 | 1254 | 26 | 172 |
| 3:36.8 | 3,000 | 1:48.4 | 275 | 1245 | 26 | 174 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1254 | 26 | 177 |
| 3:32.0 | 5,000 | 1:46.0 | 294 | 1311 | 26 | 181 |