Fergus Hodgson 1000m row
1,000
Meters
5:23.7
Time
2:41.8
Pace
51
Calories
117
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 20 |
Drag Factor | 129 |
August 16, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 20 | 117 |
1:11.0 | 200 | 2:57.5 | 63 | 515 | 20 | 120 |
1:07.0 | 400 | 2:47.5 | 74 | 556 | 20 | 117 |
1:07.7 | 600 | 2:49.2 | 72 | 548 | 19 | 113 |
1:00.6 | 800 | 2:31.5 | 101 | 646 | 21 | 117 |
0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 21 | 122 |