Fergus Hodgson 1000m row
1,000
Meters
4:20.4
Time
2:10.2
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
August 16, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 21 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 21 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 23 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 22 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 22 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 21 |