Fergus Hodgson 30:59 row
7,513
Meters
30:59.4
Time
2:03.7
Pace
487
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
August 02, 2021 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.4 | 7,513 | 2:03.7 | 185 | 935 | 22 | 136 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 22 | 153 |
| 20:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 23 | 161 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 22 | 117 |
| 30:59.4 | 144 | 3:26.2 | 40 | 437 | 17 | 115 |