Fergus Hodgson 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
August 02, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 20 | 121 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 21 | 102 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 21 | 117 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 | 124 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 21 | 128 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 19 | 134 |