Fergus Hodgson 30:00 row
7,805
Meters
30:00.0
Time
1:55.3
Pace
539
Calories
162
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
July 30, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,805 | 1:55.3 | 228 | 1085 | 24 | 162 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 23 | 158 |
| 12:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 24 | 159 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 24 | 160 |
| 24:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 | 158 |
| 30:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 25 | 176 |