Fergus Hodgson 6000m row
6,000
Meters
24:40.7
Time
2:03.3
Pace
386
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 22, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 6,000 | 2:03.3 | 186 | 941 | 22 | 152 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 22 | 145 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 22 | 149 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 22 | 149 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 23 | 153 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 23 | 152 |
| 3:55.4 | 6,000 | 1:57.7 | 215 | 1038 | 23 | 164 |