Fergus Hodgson 30:11 row

7,387

Meters

30:11.3

Time

2:02.6

Pace

479

Calories

145

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate21
Drag Factor131

July 16, 2021 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.3 7,387 2:02.6 190 953 21 145
10:25.6 2,500 2:05.1 179 914 21 146
20:25.0 2,500 1:59.8 203 999 22 150
30:08.0 2,387 2:02.1 192 961 21 141