Fergus Hodgson 30:11 row
7,387
Meters
30:11.3
Time
2:02.6
Pace
479
Calories
145
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 21 |
Drag Factor | 131 |
July 16, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:11.3 | 7,387 | 2:02.6 | 190 | 953 | 21 | 145 |
10:25.6 | 2,500 | 2:05.1 | 179 | 914 | 21 | 146 |
20:25.0 | 2,500 | 1:59.8 | 203 | 999 | 22 | 150 |
30:08.0 | 2,387 | 2:02.1 | 192 | 961 | 21 | 141 |