Fergus Hodgson 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
July 02, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 20 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 22 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 20 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 21 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 20 |