Fergus Hodgson 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
June 29, 2021 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 21 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 21 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 22 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 22 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 23 |