Fergus Hodgson 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
June 21, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 20 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 21 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 20 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 21 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 20 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 20 |