Fergus Hodgson 30:00 row
7,554
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
June 13, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554 | 1:59.1 | 207 | 1012 | 22 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 20 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 22 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 22 |
| 24:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 23 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 23 |