Fergus Hodgson 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
June 01, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 20 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 20 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 21 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 21 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 |