Fergus Hodgson 30:04 row
7,276
Meters
30:04.1
Time
2:03.9
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
May 27, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,276 | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 21 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 21 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 21 |
| 30:04.1 | 9 | 3:47.7 | 30 | 401 |