Fergus Hodgson 7000m row
7,000
Meters
27:24.3
Time
1:57.4
Pace
473
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 10, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.3 | 7,000 | 1:57.4 | 216 | 1043 | 22 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 21 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 22 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 22 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 22 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 22 |
| 3:55.0 | 6,000 | 1:57.5 | 216 | 1042 | 23 |
| 3:46.8 | 7,000 | 1:53.4 | 240 | 1126 | 24 |