Fergus Hodgson 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 04, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 20 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 19 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 20 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 20 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 21 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 21 |