Fergus Hodgson 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
April 01, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 20 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 21 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 20 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 20 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 20 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 21 |