Fergus Hodgson 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 21 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 21 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 21 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 21 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 21 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 21 |