Fergus Hodgson 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
59
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 24, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 20 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 20 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 20 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 20 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 21 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 21 |