Fergus Hodgson 7000m row
7,000
Meters
27:53.1
Time
1:59.5
Pace
470
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
February 05, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.1 | 7,000 | 1:59.5 | 205 | 1005 | 22 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 22 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 22 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 22 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 23 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 23 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 852 | 22 |
| 3:42.8 | 7,000 | 1:51.4 | 253 | 1171 | 25 |