Fergus Hodgson 6000m row
6,000
Meters
23:29.4
Time
1:57.4
Pace
407
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 30, 2021 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 6,000 | 1:57.4 | 216 | 1043 | 23 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 22 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 23 |
| 3:49.1 | 3,000 | 1:54.5 | 233 | 1101 | 23 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 24 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 24 |
| 3:53.6 | 6,000 | 1:56.8 | 220 | 1055 | 24 |