Fergus Hodgson 15000m row
15,000
Meters
1:00:50.5
Time
2:01.6
Pace
980
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
January 20, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.5 | 15,000 | 2:01.6 | 194 | 968 | 24 |
| 10:00.9 | 2,500 | 2:00.1 | 202 | 993 | 23 |
| 9:44.9 | 5,000 | 1:56.9 | 219 | 1052 | 23 |
| 10:13.4 | 7,500 | 2:02.6 | 190 | 952 | 24 |
| 10:40.7 | 10,000 | 2:08.1 | 166 | 872 | 24 |
| 10:15.1 | 12,500 | 2:03.0 | 188 | 946 | 25 |
| 9:55.4 | 15,000 | 1:59.0 | 207 | 1013 | 25 |