Fergus Hodgson 10000m row
10,000
Meters
38:56.2
Time
1:56.8
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
January 17, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.2 | 10,000 | 1:56.8 | 220 | 1055 | 24 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 23 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 23 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 24 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1019 | 24 |
| 7:17.4 | 10,000 | 1:49.3 | 268 | 1221 | 27 |