Fergus Hodgson 12000m row
12,000
Meters
50:02.5
Time
2:05.1
Pace
766
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 08, 2021 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.5 | 12,000 | 2:05.1 | 179 | 915 | 22 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 22 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 22 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 23 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 22 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 23 |
| 7:31.9 | 12,000 | 1:52.9 | 243 | 1135 | 25 |