Fergus Hodgson 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
January 07, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 22 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 23 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 22 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 22 |