Fergus Hodgson 6000m row
6,000
Meters
23:51.9
Time
1:59.3
Pace
399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
December 19, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.9 | 6,000 | 1:59.3 | 206 | 1008 | 23 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 22 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 23 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 23 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 23 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 23 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 934 | 24 |