Fergus Hodgson 1000m row
1,000
Meters
5:13.9
Time
2:36.9
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 17, 2020 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 20 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 21 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 21 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 20 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 22 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 21 |