Fergus Hodgson 6000m row

6,000

Meters

23:11.5

Time

1:55.9

Pace

412

Calories

Average Watts224
Calories Per Hour1072
Stroke Rate22
Drag Factor130

December 17, 2020 22:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:11.5 6,000 1:55.9 224 1072 22
4:04.8 1,000 2:02.4 191 956 22
3:55.1 2,000 1:57.5 215 1041 22
3:56.2 3,000 1:58.1 212 1031 22
3:50.8 4,000 1:55.4 228 1083 23
3:46.6 5,000 1:53.3 241 1128 23
3:38.0 6,000 1:49.0 270 1230 25