Fergus Hodgson 6000m row
6,000
Meters
23:11.5
Time
1:55.9
Pace
412
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 22 |
Drag Factor | 130 |
December 17, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:11.5 | 6,000 | 1:55.9 | 224 | 1072 | 22 |
4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 22 |
3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 22 |
3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 22 |
3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 23 |
3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 23 |
3:38.0 | 6,000 | 1:49.0 | 270 | 1230 | 25 |