Fergus Hodgson 12000m row
12,000
Meters
51:55.3
Time
2:09.8
Pace
767
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 15, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.3 | 12,000 | 2:09.8 | 160 | 850 | 21 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 22 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1045 | 22 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 22 |
| 10:18.6 | 8,000 | 2:34.6 | 95 | 625 | 19 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 20 |
| 8:06.8 | 12,000 | 2:01.7 | 194 | 968 | 23 |