Fergus Hodgson 15:43 row
3,288
Meters
15:43.2
Time
2:23.4
Pace
221
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 06, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.2 | 3,288 | 2:23.4 | 119 | 708 | 22 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 27 |
| 7:05.8 | 1,000 | 1:46.5 | 289 | 1295 | 26 |
| 12:00.6 | 1,000 | 2:27.4 | 109 | 676 | 22 |
| 14:32.8 | 288 | 4:24.2 | 19 | 365 | 12 |