Fergus Hodgson 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
December 06, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 22 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 24 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 22 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 21 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 24 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 22 |